The next STARS group will meet on Thursday, September 11 beginning at 1:30 pm. Our theme for the day focus on how we can live longer if we can learn how to relax and take things one day at a time. As A.A. Milne wrote in Winnie the Pooh

…there is no hurry. We shall get there some day.

We will be talking about the folks who live the longest and the nine key characteristics of their longevity.    You may be interested to note that diet and exercise are only two of the nine characteristics identified behind the long and mostly healthy lives of these people.

After our interfaith service, our support groups will be meeting from 2:00 pm – 3:00 pm. We would appreciate it if you let us know that you plan to attend and if you will need childcare by Monday, September 8 so we can make arrangements.

We hope you can join us.  Give us a call if you have questions or need additional information.